Stand Down 2.3.2

Stand Down 2.3.2

Here and Now Systems LLC – Freeware – iOS
out of 10 votes
Latest Version
2.3.2
Safe to install

Stand Down: A Game Changer for Stress Management

Elena Angelini

Stand Down offers a unique approach to managing stress through engaging activities and guided resources, making it a valuable tool for users seeking mental wellness.
2025 Editor's Rating
VERY GOOD User Rating

If you are a U.S. Veteran seeking support in reducing or eliminating alcohol consumption, Stand Down provides a valuable resource. Developed with input from Veterans and VA psychologists, Stand Down offers tools to facilitate a positive change in drinking habits, all conveniently accessible on your smartphone. Acting as a personal assistant throughout your journey to modify your drinking behavior, Stand Down offers a structured approach to either cease drinking completely or lower consumption to safe levels. This innovative app equips users with tools and accountability to instigate and sustain a positive transformation without the typical wait times associated with counseling sessions. Immediate assistance is merely a smartphone tap away.

Having undergone development since 2018, Stand Down has been instrumental in assisting individuals in reducing their alcohol intake by up to 60%. Users have reported the app to be highly beneficial in offering practical tools and ensuring adherence to objectives. An empirically supported system, Stand Down empowers users to regain control over their drinking habits.

Stand Down provides the strategic means for users to:

  • Become mindful of drinking patterns and triggers
  • Establish an overarching drinking goal (cutting back or cessation) along with incremental milestones for success
  • Maintain accountability through continuous progress feedback
  • Cope with temptation by offering readily available tools
  • Acquire new coping strategies for managing cravings, negative moods, and boredom
  • Stay on course during identified high-risk periods for drinking
  • Reinforce motivations for change in challenging situations
  • Share progress with support networks
  • Prepare for upcoming high-risk situations and strategize avoidance of triggers
  • Schedule non-drinking activities directly into your calendar

To fully benefit from Stand Down, granting the app permission to send alerts and notifications is crucial. These notifications are specifically tailored to provide timely assistance, especially during critical moments when support is most needed.

Overview

Stand Down is a Freeware software in the category Home & Hobby developed by Here and Now Systems LLC.

The latest version of Stand Down is 2.3.2, released on 06/08/2024. It was initially added to our database on 06/08/2024.

Stand Down runs on the following operating systems: iOS.

Users of Stand Down gave it a rating of 4 out of 5 stars.


Elena Angelini

Elena Angelini

I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.

Latest Reviews by Elena Angelini

Screenshots (Click to view larger)

Related


cliexa-PULSE

PULSE is a mobile application tailored for patients and clinicians aimed at monitoring symptoms, medications, episodes, complications, and daily activity related to the management of atrial fibrillation.

DASH To TEN

Your health holds significant importance, and understanding your current status is the first step towards improvement. The Body Mass Index (BMI) calculation, Daily Calorie Burn assessment, and personalized DASH Food Recommendations are …

GoYogi

GoYogi Review: Enhance Your Yoga Practice with This User-Friendly App GoYogi, developed by GoYogi Inc, is a comprehensive app designed to support yoga enthusiasts in deepening their practice wherever they go.

Max Impact

Max Impact provides valuable support for veterans facing challenges from traumatic brain injuries (TBI). Similar to the essential role of a service dog in the life of a veteran with PTSD or TBI, Max serves as a resource for managing …

mResilience

NOTE: The mRes application serves as a complementary tool to the mResilience® service provided by TIAG. Access to this application requires an active mResilience® subscription within your organization.

Sinasprite

Visit Socks for a few minutes a few times a week or whenever you need that immediate relief or non judgmental support. Enabling self-reliance is simple and fun when working with Socks who will holistically guide you through exercises in …
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

HWMonitor HWMonitor
Monitor your hardware with ease!
TweakPower TweakPower
Boost Your PC Performance with TweakPower!
Kalorické Tabulky Kalorické Tabulky
Effortlessly Track Your Nutrition with Kalorické Tabulky
SRWare Iron SRWare Iron
Enhanced Privacy and Security with SRWare Iron Browser
GOM Player GOM Player
GOM Player: Your Ultimate Media Player
Hyper File Manager Hyper File Manager
Streamline Your File Management with Hyper File Manager
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Christmas Wallpaper 2025 1861

This application offers a comprehensive collection of Christmas wallpapers for 2025, designed to enhance the festive spirit through high-quality imagery.

أدعية من القرآن والسنة الصحيحة 3.0.1

This collection presents authentic supplications derived from the Quran and the Sunnah, offering guidance for various occasions.

マイカー広告 CheerDrive ドライブで広告収入を! 1.12.1

This service allows individuals to display advertising stickers supporting their preferred products or services on the rear windows of their personal vehicles.

Chat lyna fans 9.8

This application was developed for enthusiasts of Lyna. To get started, create your profile by entering your name and begin engaging with friends through chat functionalities.

피피 - 우리동네 반려동물 커뮤니티 2.25.0509

An authentic community for pet owners. If you have been seeking such a place, now you can join Pp! Enjoy lively interactions with local friends, access rich and insightful content, and take advantage of daily exclusive benefits—all within …

Home Front Command 1.14.0

The official Home Front Command App is a reliable and indispensable tool that offers users real-time alerts, essential guidelines, and life-saving information based on their location and areas of interest.