Stand Down 2.3.2

Stand Down 2.3.2

Here and Now Systems LLC – Freeware – iOS
out of 10 votes
Latest Version
2.3.2
Safe to install

Stand Down: A Game Changer for Stress Management

Elena Angelini

Stand Down offers a unique approach to managing stress through engaging activities and guided resources, making it a valuable tool for users seeking mental wellness.
image/svg+xml 2025 Editor's Rating
image/svg+xml VERY GOOD User Rating

If you are a U.S. Veteran seeking support in reducing or eliminating alcohol consumption, Stand Down provides a valuable resource. Developed with input from Veterans and VA psychologists, Stand Down offers tools to facilitate a positive change in drinking habits, all conveniently accessible on your smartphone. Acting as a personal assistant throughout your journey to modify your drinking behavior, Stand Down offers a structured approach to either cease drinking completely or lower consumption to safe levels. This innovative app equips users with tools and accountability to instigate and sustain a positive transformation without the typical wait times associated with counseling sessions. Immediate assistance is merely a smartphone tap away.

Having undergone development since 2018, Stand Down has been instrumental in assisting individuals in reducing their alcohol intake by up to 60%. Users have reported the app to be highly beneficial in offering practical tools and ensuring adherence to objectives. An empirically supported system, Stand Down empowers users to regain control over their drinking habits.

Stand Down provides the strategic means for users to:

  • Become mindful of drinking patterns and triggers
  • Establish an overarching drinking goal (cutting back or cessation) along with incremental milestones for success
  • Maintain accountability through continuous progress feedback
  • Cope with temptation by offering readily available tools
  • Acquire new coping strategies for managing cravings, negative moods, and boredom
  • Stay on course during identified high-risk periods for drinking
  • Reinforce motivations for change in challenging situations
  • Share progress with support networks
  • Prepare for upcoming high-risk situations and strategize avoidance of triggers
  • Schedule non-drinking activities directly into your calendar

To fully benefit from Stand Down, granting the app permission to send alerts and notifications is crucial. These notifications are specifically tailored to provide timely assistance, especially during critical moments when support is most needed.

Overview

Stand Down is a Freeware software in the category Home & Hobby developed by Here and Now Systems LLC.

The latest version of Stand Down is 2.3.2, released on 06/08/2024. It was initially added to our database on 06/08/2024.

Stand Down runs on the following operating systems: iOS.

Users of Stand Down gave it a rating of 4 out of 5 stars.


Elena Angelini

Elena Angelini

I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.

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